Clinical Nutrition & Dietetics

Nutrition and Immune Function

Understanding the relationship between nutrition and immune function is more important than ever, especially in the context of global health challenges. This track will delve into how specific nutrients influence immune health and the body's ability to fight infections. Participants will learn about essential vitamins and minerals, such as vitamins A, C, D, and zinc, and their roles in supporting immune responses. Experts will discuss the impact of dietary patterns—such as the Mediterranean and DASH diets—on immune function, highlighting foods that can enhance or compromise immunity .The session will also explore the role of the micro biome in immune health. Attendees will learn how a diverse and balanced gut micro biome  contributes to a robust immune system and the impact of diet on gut health. Topics such as prebiotics, probiotics, and fermented foods will be discussed in detail .Practical workshops will allow participants to develop nutrition plans aimed at supporting immune function, including meal ideas and recipes that incorporate immune-boosting ingredients. By the conclusion of this session, attendees will understand how to advocate for dietary strategies that promote optimal immune health in their clients.